YOUR LIFE IS NOT A COINCIDENCE. IT'S A REFLECTION OF YOU!

"A son and his father were walking on the mountains.
Suddenly, his son falls, hurts himself and screams: "AAAhhhhhhhhhhh!!!"
 

To his surprise, he hears the voice repeating, somewhere in the mountain: "AAAhhhhhhhhhhh!!!"
Curious, he yells: "Who are you?"
 

He receives the answer: "Who are you?"
And then he screams to the mountain: "I admire you!"
 

The voice answers: "I admire you!"
Angered at the response, he screams: "Coward!"
 

He receives the answer: "Coward!"
 

He looks to his father and asks: "What's going on?"
 

The father smiles and says: "My son, pay attention."
 

Again the man screams: "You are a champion!"
 

The voice answers: "You are a champion!"
 

The boy is surprised, but does not understand.
 

Then the father explains: "People call this ECHO, but really this is LIFE.
 

It gives you back everything you say or do.

 

Our life is simply a reflection of our actions.
 

If you want more love in the world, create more love in your heart.
 

If you want more competence in your team, improve your competence.
 

This relationship applies to everything, in all aspects of life;
Life will give you back everything you have given to it."

Benefits of Laughter

1. When you make fun of yourself, you disempower those who would make fun of you and disarm possible confrontations.

2. Laughter dissolves tension, stress, anxiety, irritation, anger, grief, and depression. Like crying, laughter lowers inhibitions, allowing the release of pent-up emotions. After a hearty bout of laughter, you will experience a sense of well-being. Simply put, he who laughs, lasts. After all, if you can laugh at it, you can live with it. Remember, a person without a sense of humor is like a car without shock absorbers.

3. Medical researches have found that laughter boosts the immune system. The study of how behavior and the brain affect the immune system is called psychoneuroimmunology. Though still in its infancy, this science is rapidly gaining much attention as mankind strives to understand the mind-body relationship.

4. Laughter reduces pain by releasing endorphins that are more potent than equivalent amounts of morphine.

5. Humor helps integrate both hemispheres of our brain, for the left hemisphere is used to decipher the verbal content of a joke while the right hemisphere interprets whether it is funny or not.

6. Laughter adds spice to life; it is to life what salt is to a hard-boiled egg.

7. Develop your sense of humor and you will find you are more productive, a better communicator, and a superior team player.

8. Everyone loves someone who can make them laugh. The more you share your sense of humor, the more friends you will have.

9. Humor brings the balance we need to get through the turbulence of life comfortably.

10. Laughter is even equivalent to a small amount of exercise. It massages all the organs of the body. 

A sense of humor can help you accept the inevitable, rise to any challenge, handle the unexpected with ease, and come out of any difficulty smiling.

The most wasted day is that in which we have not laughed. Don't wait until you are sick before you begin practicing laughter therapy. 

Allow Your Own Inner Light to Guide You

There comes a time when you must stand alone.

You must feel confident enough within yourself to follow your own dreams.

You must be willing to make sacrifices.

You must be capable of changing and rearranging your priorities so that your final goal can be achieved.

Sometimes, familiarity and comfort need to be challenged.

There are times when you must take a few extra chances and create your own realities.

Be strong enough to at least try to make your life better.

Be confident enough that you won't settle for a compromise just to get by.

Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life.

Don't stand in someone else's shadow when it's your sunlight that should lead the way.

Work hard at what you like to do and try to overcome all obstacles

Laugh at your mistakes and praise yourself for learning from them

Pick some flowers and appreciate the beauty of nature

Don't be afraid to show your emotions laughing and crying make you feel better

Love your friends and family with your entire being they are the most important part of your life

Feel the calmness on a quiet sunny day

Find a rainbow and live your world of dreams always remember life is better than it seems

 

HAPPY SANKRANTI